"I consulted Ragini a year ago as I had struggled with digestive issues, migraines, fatigue, and anxiety for over 3 years, having been through numerous doctors who prescribed a lot of pills from sleeping tablets to anti-depressants. When I saw Ragini she immediately pointed out to the mild colitis that was reported but not flagged by the Doctors. 3 -4 months after consulting Ragini, my anxiety and migraines had entirely disappeared, my digestive issues eased.
Now 7 months in, I am feeling better than I have felt for over 3 years. As the worst of my health issues have eased, Ragini is now addressing my menstrual issues of painful periods and developing painful cysts around my cycle. Now 4 months on, they have not appeared since and my PMS symptoms have reduced drastically.
Ragini has been a Godsend to me, as I have been able to get my life back. Her treatment plan consisting of dietary and lifestyle changes were easy to follow. Ragini always recommended dietary substitutes and alternatives, making sure the plan did not become too restrictive. One of the most important parts of this journey has been paying attention to my diet - keeping a food diary helped me eliminate foods that caused a pattern of symptoms.
It is a testament to Ragini’s support and her treatment plan that I graduated at the top of my class with a high distinction, something I could not have imagined at the start of the year given the poor state of my health. She was attentive, responsive, and considered all the small details of my health issues. Ragini did not take a transactional approach; she is involved and genuinely wants the best for you. I had previously tried Ayurveda and experienced its positive effects, although Ragini’s holistic and personal approach stands apart, and has reinforced my belief in Ayurveda"
Ms HM, London
"I contacted Ragini about a year ago with chronic acid reflux / acidity problem. In addition to non-stop hiccups & severe GI issues. I could not eat or sleep. Having taken western medicine to pacify the symptoms, I reached out to Ragini to address the root cause through Ayurveda.
Ragini patiently listened to my problems & designed a comprehensive / holistic plan to address all my health concerns. The plan included dietary & lifestyle changes along with taking some Herbs, she gave me some invaluable advice on how to manage any work/life related stress better, as that seemed to worsen my GI issues.
There was improvement within a few weeks & after few months of treatment, my hiccups completely stopped, & I saw significant improvement in my general health/wellbeing (especially in my gut health/digestion).
Ragini’s approach is thorough & comprehensive considering overall physical & mental wellbeing. Her knowledge of Ayurveda principles has helped me make long term changes to my diet & lifestyle which are sustainable & is a huge bonus to the immediate cure! I am very grateful to Ragini for her help & wish her very well"
Anupam Tyagi, London
"I came to Ragini to work on awful bloating and food allergies but also period pains. She not only stopped me having any pains with my period she dramatically reduced all bloating and the way I reacted to food"
Sophie Dearden, London
"When I contacted Ragini for an Ayurvedic home cleanse, I brought to her a spaghetti bowl of symptoms that for the past 3 years several separate hospital departments have helped to treat with medications and all their side effects, and largely failed. She listened carefully and patiently to all my history. Having been in and out of hospitals for over ten years I felt Ragini understood the medical lingo and automatically translated it into Ayurveda meaning. She provided extremely clear and personalised guidelines and hand-held and was present throughout the entire process. In her gentle yet confident manner, her help and guidance have led me to a large reduction of symptoms, clarity as to what perhaps the main driving health issues stem from and more energy than I have had in a long time, without prescription medications. I'll most certainly be reaching out to her throughout the year and doing more cleanses."
Ms SM, London
Ms AL, London, UK
Suzanna Thelwall, Whitby North Yorkshire
Sarah Summers, London
She gave me a great, detailed lifestyle plan, herbs tailored specifically towards my needs and lifestyle. She has been extremely supportive throughout the time between consultations.
I would like to recommend more people to invest in their health and wellbeing and do Ayurveda consultation with Ragini. She is really treating you individually and understanding your needs/ what you would like to achieve and give you the right tools to do it, but not for a month or two rather to sustain it and as a lifestyle and get to know your own body better and be healthy for lifetime.
This will be best money you spent on your health. I highly recommend Ayurveda and Ragini is a real expert in this area”.
Angelina, London, UK
Lisa P, Petersfield, UK
MC, Chesham, Bucks
Sandhya Patel, London
Ragini's consultations are held in a relaxed atmosphere and I particularly liked the way she paid attention to the fact that I did not want to take herbal medicines for a long time and gave me dietary guidelines that I could follow in different seasons to keep the ailments at bay. She was very good at explaining the reasoning behind the different guidelines and herbal medicines.
I am very pleased with the results. The eczema disappeared and has only returned for a spell once since I started the treatment. Even through the winter cold season, I have not had sinusitis since starting the treatment. However, the most important thing that I have gained form Ragini's consultations is a better understanding of how my body works and the things that I can do to prevent reoccurrence of the symptoms I first contacted her about”.
Kristina Maki, London
Mr AL, London
Kavita Gundecha, London
Chetna Chahwala, London
Mr BT, London
As my blood pressure was particularly high she recommended the immediate treatment of Shiro-Dhara (pouring of oil on the forehead), and put me onto some herbal medication to reduce the blood pressure fairly quickly over a few weeks. At the same time we looked into dietary changes. It wasn’t so much about what I was eating, but more of my issues were to do with my eating patterns, skipping meals etc.
Within a month or so my blood pressure became more normal and stable, and after 3 months my eczema was also hardly noticeable. I do get flare-ups of both these things from time to time. I either examine the lifestyle issues that are out of balance myself, or pay a visit to see Ragini, and she’s usually spot on about the imbalance and how to get my balance back again. The best thing about seeing Ragini is that now I feel like I’m more in touch with my own health and know that I can make small changes to a healthier future."
Mr BM, London
Monisha Behal, London
Monisha Behal, London
Rebecca, London UK
Indre K, London UK