6 Seminars on the study of Asthanga Hridayam Sutra Sthana – Chapters 2 and 3, taught by Dr Vijay Murthy
Held from September - November 2018 at The Bridge, YWCA, London, UK.
Outline and Series Structure:
This second series of 6 seminars were aimed at Practitioners and Students of Yoga and Ayurveda where we covered Daily Regimes (Dina Charya) and Seasonal Changes (Ritu Charya) for the management of health.
Up next: Seasonal tips for spring health