Majority of today’s health problems are driven by the lifestyle choices we make. My purpose is to bring the simplicity and practical approach of Ayurveda to my clients, to make better choices for their physical, mental and social wellness.
My passion for Ayurveda started quite by chance! Longing to find an alternative career after working in a stressful media environment, I initially trained as a Shiatsu Practitioner, running a successful practice working with clients suffering from various ailments, all seeking the correct diet and lifestyle to help them regain control of their health. As Shiatsu did not offer that, I wanted to study a complete system of holistic medicine, knowledge of which would equip me to empower my clients on how powerful diet and lifestyle are.
Being Indian by tradition and having grown up in an Ayurvedic tradition, a degree in Ayurvedic medicine seemed the right path. I enrolled in a 5 year BSc and Post Graduate degree at Middlesex University, followed by a medical internship at SDM Hospital in Hassan, Karnataka which changed my outlook on health forever.
Over the years, I have worked for various Ayurvedic clinics and Health Clubs, before starting my own practice, Triveda in 2009. Ayurveda has been a life changing journey. Its wisdom is inspiring and grounding at the same time. Ayurveda is not just my profession but a way of life, a longer, happier and healthier life and we only have the one, so we all deserve to live it well.
Following Ayurvedic principles my approach is:
Treat the whole individual: We are all unique; treatments are personalised, treating every aspect of you; from physical to mental, emotional and social wellness
Treat the cause: My focus is on identifying and treating the root cause
Promote innate healing: Our bodies have an innate capacity to heal itself; my role is to provide you with the right tools
Empower and motivate: My role is to education and encourage you to take control of your health
Preventative approach: I believe prevention is better than cure hence restoring balance before disease can manifest.
I have supported and helped clients with various health concerns:
- Achieve relief from musculo- skeletal problems such as Arthritis; both Osteo and Rheumatoid, Ankylosis Spondylitis
- Manage inflammatory digestive conditions such as Ulcerative Colitis, IBS, Crohns and Celiac
- Improve Women’s health by balancing hormonal imbalances, menstrual problems, Fibroids and PCOS
- Control metabolic conditions such as Diabetes and Thyroid malfunction
- Regain control of autoimmune conditions such as Hashimoto’s thyroiditis
- Manage and overcome skin conditions such as eczema, acne and psoriasis
My main interest lies in Skin conditions and Women’s Health, conditions which conventional medicine has failed to treat effectively.