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Digestion and Gut

Digestion and Gut – Triveda

Ayurveda looks at Gut health as a strong indicator of our general health. Regular elimination is also a good indication of a strong digestive fire (agni), both vital for overall health and wellbeing.

A sluggish bowel and a weak digestion are the first indicators of an imbalance in the body. Maintaining a healthy digestion and regular elimination are key to longevity and the prevention of ill health.

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