As my blood pressure was particularly high she recommended the immediate treatment of Shiro-Dhara (pouring of oil on the forehead), and put me onto some herbal medication to reduce the blood pressure fairly quickly over a few weeks. At the same time we looked into dietary changes. It wasn’t so much about what I was eating, but more of my issues were to do with my eating patterns, skipping meals etc.
Within a month or so my blood pressure became more normal and stable, and after 3 months my eczema was also hardly noticeable. I do get flare-ups of both these things from time to time. I either examine the lifestyle issues that are out of balance myself, or pay a visit to see Ragini, and she’s usually spot on about the imbalance and how to get my balance back again. The best thing about seeing Ragini is that now I feel like I’m more in touch with my own health and know that I can make small changes to a healthier future."
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