Health Concern | Perimenopause: Anxiety and Insomnia
I first contacted Ragini after the second lockdown when I was feeling anxious, overwhelmed, and unable to sleep. She was very patient and sensible in her advice, as she explained the Doshas and how they affect you. Her balance blend has helped me with multiple problems and her recommendations ran beyond Ayurvedic herbs to making dietary and lifestyle changes, all of which have contributed to a more peaceful existence. Ragini not only came highly recommended by Vaidyagrama Panchakarma Retreat in India but also by another practitioner and I would not hesitate to recommend her as someone who is an excellent practitioner of Ayurveda and is efficient and available with sound advice.
